Crystal Facer has been part of the Flourish & Flow Mendo team since 2024, offering both fitness classes and massage therapy. She is passionate about helping people of all ages build strength, confidence, and a deeper connection with their bodies.
Crystal teaches Yoga, Core & Curls, and Creative Movement for Kids. Her children's classes encourage confidence, balance, coordination, tumbling, hula hooping, and creative movement in a fun and supportive environment. Her Yoga classes combine mindful movement with alignment and often incorporate singing bowls for a relaxing finish. In Core & Curls, she blends strength training, functional movement, and bodyweight exercises into an engaging full-body workout.
Crystal completed her massage training at the Mendocino School of Holistic Massage in 1997 and has continued her education with certifications in prenatal massage, hot stone massage, Reiki, and IteraCare therapy. Whether she's teaching a class or working one-on-one with a massage client, Crystal's goal is to help others feel stronger, move with greater ease, and enjoy the journey toward better health.