Bhavvy is a yoga teacher offering Yoga Gold, a class designed for every body type, age, and level of flexibility. Each class begins with a centering meditation and moves through gentle yet strengthening postures that support calm, awareness, and connection between body, mind, and spirit. Class concludes with a long, restorative savasana. All levels are welcome.
After 10 years of personal practice, Bhavvy completed his 200-hour vinyasa yoga teacher training in 2010 with Tom Gillette at Eyes of the World Studio in Providence, Rhode Island. He continued his advanced studies with Don and Amba Stapleton at the Nosara Yoga Institute in Costa Rica, where he learned Don’s Self-Awakening Yoga, a practice that encourages deep internal awareness through body scanning. He completed his 500-hour advanced certification in 2015, where he was given the Sanskrit name Bhavanam, meaning embodiment of love or intention. Bhavvy is a shortened form of that name.
Bhavvy loves guiding students into a slower, more present experience of breath and movement. He values the quiet integration that follows practice and often notices a shift in students as they leave class feeling more grounded and centered.